Roots to Rise Therapy LLC
Pathways to Grounded Healing & Lasting Transformation
About Roots to Rise Therapy LLC
At Roots to Rise Therapy LLC, we believe that true healing begins with grounding—reconnecting with your inner strength and foundation. Our compassionate, evidence-based approach guides both adults and children through life’s most challenging moments, from anxiety and trauma to significant life transitions. We are dedicated to empowering our clients to develop self-awareness, build resilience, and discover the confidence needed to navigate their unique paths toward lasting wellness.
Our therapeutic services are designed to help you reconnect with your roots—the core values, strengths, and wisdom within you—so you can rise toward a life of balance, healing, and transformation. Whether you’re facing anxiety, processing trauma, or navigating major life changes, our experienced therapists provide personalized, evidence-based care tailored to your individual needs and goals.
Our Services
Anxiety & Stress Management
Evidence-based therapeutic techniques to help you understand and manage anxiety, reduce stress, and develop grounding strategies for emotional regulation and lasting peace of mind.
Trauma-Informed Therapy
Compassionate, specialized care for processing and healing from trauma. Our trauma-informed approach helps you build resilience, reclaim your sense of safety, and move forward with confidence.
Life Transitions & Personal Growth
Supportive guidance through major life changes, including career shifts, relationship transitions, and personal milestones. We help you develop self-awareness and resilience to thrive during periods of change.